Abbie Grayce

Understand your story. Find your voice. Make room for who you’re becoming.

Abbie seated outside among green foliage

I’m Abbie, a psychotherapist, author, advocate and survivor of childhood abuse.I help people explore how their past informs their present, reconnect with their own voice and build a more compassionate relationship with themselves.You are welcome here — with your questions, your history, and the parts of yourself you are still getting to know.Please understand that on this page, I am just another human. I’m not offering psychological advice, but I am offering human kindness.

Abbie writing in a book

Lessons on Becoming

A story about what happened and everything that came after.

What happens when we stop trying to write well and just listen?